Being diagnosed with type 2 diabetes doesn’t have to be the end of your life. While it may be tempting to panic and cut out everything enjoyable from your life, it is not necessary. With proper planning, you can live a happy, healthy life with type 2 diabetes. While it may feel like a big […]
Generation Y, or the millennials, get a lot of flack on lots of fronts. While every older generation may hold some resentment towards the new one for not appreciating what they have, times can change for the worse as well. In many ways, millennials are at a disadvantage financially. With the stress of student loans […]
If you’ve ever lived paycheck-to-paycheck or wanted to sock back money for the future, you may know the struggle of finding ways to cut corners. You don’t have to squeeze every bit of enjoyment out of your life to save a few dollars, however. Enjoy your fresh fruit and fancy cereal, and try other, less […]
A big bill is the last thing you want if you are recovering from being sick. From missing work to the physical stresses of being sick, there are lots of reasons tensions can run high when you or a loved one is ill. When you add medical bills to the mix, being sick can be […]
Depression is a serious illness of the brain, and it can affect more than just one person. If you or a family member has or had depression, you know up close what this disease can do to people’s physical and mental health. It’s always important to reach out and conquer your demons, and finding role […]
Holidays are fast approaching, and added stress can cause back and neck pain as well as headaches, hip and joint pain, and more. It’s easy to get out of alignment when your body and mind are going a hundred different directions at once! This goes double for workers in retail, warehouses, factories, and those who […]
Your money and your wellbeing could be inextricably linked, according to studies from the CDC, which reveal that 4/5 of people with chronic illness have their condition caused or severely exacerbated by stress – and that ¾ of healthcare costs are due to chronic illness. Some of the signs of stress related illness include: Headaches […]
It’s the most wonderful time of the year again, and you’ve got travel plans to make, bags to pack, last minute work obligations, and more to do – Being sick just isn’t an option. Of course, that’s when you always get sick and so does everyone else. The ERs start to overflow, the doctors’ offices […]
Living with braces can be a big adjustment! It’s hard to get used to the new feel of the inside of your mouth and the surfaces of your teeth. However, with proper care and maintenance, and a little time, you’ll soon be accustomed to your braces and when they finally come off you’ll be surprised […]
If you are using 2BenefitU’s Chiropractic Benefit, you may find yourself visiting a chiropractor for the very first time. You may be anxious, curious, and not sure about what to expect, how to act, how to dress, or what will happen. This do’s and don’ts guide can help your first visit be a success! Do […]
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